Grief, emotional loss and sadness are inevitable parts of the human experience. It  can be the result of more than just death or a divorce.  Job loss, moving, death of a pet... I'll bet you can add to this list!  The accompanying sadness can leave you feeling like life will never be the same.

 

"It is what it is."  Right?   

 

No.  You don't have to stay  "STUCK."

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I'm honored to be a Grief Recovery Method Specialist with the Grief Recovery Institute.  This is an Evidence Based Educational Program that provides tools and support to lead you from sadness to recovery from grief. 

 

The Grief Recovery Institute defines grief as "the conflicting feelings caused by the end of or change in a familiar pattern of behavior."  Friend, unresolved grief doesn't have to define your life. 

 

This 7-week program can teach you the tools you need to change your life.  

 

And friend, you CAN change your life. Use the link below for more information. 

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Classes are held online, via Zoom, or in person locally.  Contact me for details and upcoming class schedules.

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